Life Coaching ADD Coach Financial Coach

ADD Coaching

What is ADD Coaching?

ADD Coaching expands and deepens the experience of coaching by honoring you and your ADD by recognizing the gifts you bring to life; and by celebrating the ingenious methods you have created to navigate this chaotic world.

ADD Coaching helps you pay attention to what you want to pay attention to by introducing ways to cope with distractions, impulsiveness, mental ‘disappearances’ and overfocusing. We look at your goals, dreams and intentions; identify what specifically is holding you back; and create a plan for navigating toward your ideal life.

As your ADD Coach, I bring creative tools, processes and structures designed to help you focus your energy and your mind so that your hours and days are filled with the activities that are most important to you. I believe that you are creative, healthy, whole and resourceful and from that belief support you as you build your greatest life.

"Whenever I have to choose between two evils, I always like to try the one I haven't tried before." - Mae West

Contact me for more information about how ADD coaching might assist you in creating a life of clarity, focus, and direction.